I have recently become a frequent smoothie drinker. It truly is a quick way to eat quite healthy but with lots of flavor and of course we all know you can toss in all sorts of ingredients that you do not taste at all. Just an extra bonus to an already delicious concept.
Raspberry & Beet Smoothie
serves 2
85 g cooked & peeled red beets
75 g roughly chopped celery stalks
100 g frozen raspberries
30 g fresh spinach
150 ml coconut milk
100 ml coconut water
sprinkle of hemp seeds per cup
BLEND AWAY!
Just make sure the pieces are a bit roughly chopped or it will take a longer time to blend.
Tip: You can adjust the sweetness of this smoothie by changing the ratio of the raspberries to beets. I actually add another 50 g of beets for eat extra health and it makes it a little more savory.
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